“Take some time today to smile at the person you see in the mirror.
If you see lines or wrinkles…
If you see a few gray hairs or all gray hair or no hair at all…
If you see a face with worry or pain…
If you see some of your mother’s or father’s face…
Let your heart soften.
Send love and compassion to the you in the mirror
I love you!”
– Ruth Fishel from her new book, Wrinkles Don’t Hurt
Bird on Masa – 5″ x 7.5″ Watercolor
I did this bird by doing negative painting with Daniel Smith metallic
watercolors on a sheet of masa I had prepared months ago. Here are
some of the stages…
I enjoyed this a lot. With all the craziness surrounding the
holidays, it was wonderful to just concentrate on a little painting for 3
I hope you’re having wonderful times and you are staying safe.
Click on the images to enlarge them.
Fishel, MEd, is a prolific author, national retreat and workshop leader
and meditation teacher. Her inspirational and spiritual books have sold
over 800,000 copies.
I love Ruth’s books and quote from them often. Go see more about her at http://www.ruthfishel.com/